Posts

Showing posts from October, 2009

Father and Son - Like no other

One day, a son asks his dad "Daddy, would you like to run a marathon with me?"... The father says "yes". And they run their first marathon together.... Another time, the son asks his dad again "Daddy, would you like to run a marathon with me?"... The father says "yes son". One day, the son asks his father "Daddy, would you run the Ironman with me? The Ironman is the most difficult triathlon ever... 4 kms swimming, 180 kms biking and 42 km running. And the dad says "yes". The story looks simple until you watch the following clip. Just amazing. Please don't miss to see the below video. You will be touched.... http://www.youtube.com/watch?v=VJMbk9dtpdY

EATING FRUITS for BETTER HEALTH

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.. It's not as easy as you think. It's important to know how and when to eat.. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.. FRUIT IS THE MOST IMPORTANT FOOD Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before your meals! You have h...